Many people has their own way of crossing their legs, instinctively, whether sitting or standing. They do it because they feel comfortable. However, this habit could be detrimental to physical health in the long term. LET’S HAVE A LOOK ! Chiropractors, specialists in movement and posture, have studied the consequences of crossing the legs and … Leggi tutto CROSSING LEGS: GOOD OR BAD ?
Tag: posture
10 GOOD REASONS TO SEE A CHIROPRACTOR
There are many good reasons to see a chiropractor. Here are 10 of them: Our results are confirmed by research and science Our approach is both preventative and curative We help reduce and prevent musculoskeletal disorders (MSDs) We have many approaches and techniques to optimise your health We give you advice on how to improve … Leggi tutto 10 GOOD REASONS TO SEE A CHIROPRACTOR
HOW TO TAKE CARE ABOUT YOUR BACK ?
INTRO Throughout our evolution, and particularly during the transition from the four-legged position to the standing position, the spine had to adapt to carry a greater load and face greater mechanical constraints. The spine supports the entire skeleton, especially the skull, shoulders and thorax. It is a structure that holds and protects the spinal cord. … Leggi tutto HOW TO TAKE CARE ABOUT YOUR BACK ?
HOW TO TAKE CARE ABOUT YOUR BACK ?
INTRO Throughout a our evolution, and particularly during the transition from the four-legged position to the standing position, the spine had to adapt to carry a greater load and face greater mechanical constraints. The spine supports the entire skeleton, especially the skull, shoulders and thorax. It is a structure that holds and protects the spinal … Leggi tutto HOW TO TAKE CARE ABOUT YOUR BACK ?
Text Neck Syndrome
The term "Text-Neck" comes from Great Britain and refers to the pain that occurs in the cervical spine as a result of prolonged use of mobile phones, tablets and even your computer (laptop or desktop) in the wrong position. In the majority of cases, the screen used is not well positioned. The screen is not … Leggi tutto Text Neck Syndrome
CHIROPRACTIC & STUDENTS
Chiropractors have known for a long time what the consequences of carrying a heavy school bag can be on the spine. It is therefore important to choose the right bag, to fill it properly and, above all, to fit it properly. What to look for when buying a backpack? Backpack made of strong but light … Leggi tutto CHIROPRACTIC & STUDENTS
CHIROPRACTIC & PREGNANCY
BODY AND PREGNANCY Pregnancy is an important period of postural, hormonal and physiological changes. The size and weight of the foetus change rapidly. As the foetus grows, your weight and morphology changes, accentuating mostly your lumbar lordosis. This increase the risk of having localized pain in the pelvis and low back. CHIROPRACTIC DURING PREGNANCY? Chiropractic … Leggi tutto CHIROPRACTIC & PREGNANCY
CHIROPRACTIC & AGING
HEALTH WHILE AGING With age, bones become weaker, joints lose their flexibility and muscles melt away. Together, these phenomena progressively affect the mobility of everyone. Yet we are living longer and longer. It is therefore essential to promote good joint and muscle health. WHEN TO SEE YOUR CHIROPRACTOR ? Loss of flexibility, joint degeneration, ankylosis … Leggi tutto CHIROPRACTIC & AGING
CHIROPRACTIC & MUSCULOSKELETAL DISORDERS
MUSCULOSKELETAL DISORDERS ? MSDs include all soft tissue pathologies (muscles, tendons, ligaments and nerves) related to work activities and their consequences. These injuries occur in the joints of the upper and lower limbs or the spine. They are painful and can also lead to a loss of strength or mobility. MSDs are the most common … Leggi tutto CHIROPRACTIC & MUSCULOSKELETAL DISORDERS
Dott Thomas Corfmat D.C. - Chiropractico 
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